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      <image:title>Home - Brianna is extremely talented at helping you become your best-self. She is personable, engaging and easy to talk to. Her approach and process challenge your first level of thinking and push to the core of what you want from your life. This was the first time I’ve invested in my mental health and it could not have been at a better time. Not only did Brianna help me define happiness for me, create a plan to execute against it and hold myself accountable, she helped me survive through the pandemic. I am not sure where I would be without her. Thank you Brianna! Read the full review here. - Josh S.</image:title>
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      <image:caption>Episode 71:</image:caption>
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    <lastmod>2022-02-02</lastmod>
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      <image:title>About - My mission to live better came early.</image:title>
      <image:caption>At age 25, I suffered a major concussion. I was hit in the back of the head by a log when helping a friend remove a tree at their cabin. I temporarily lost my vision and six months later still suffered from short-term memory loss and extensive nerve damage. I was terrified that my brain would never be the same and I tried all sorts of new things to try and help it heal faster; I started doing yoga, I took a meditation class, changed my diet, and slept more than I ever thought possible. A year later (and mostly healed) I landed my dream job as V.P. of Global Relations at an ed-tech firm. Instead of finding balance in my work and home life or continuing any of my newfound skills. I threw myself into my work to make up for “lost time” and prove I was “okay”. A year after that, I was having terrible acid reflux and severe gut/bowel issues. I felt horrible. The constant burning in my chest, had me literally taking swigs out of a liquid anti-acid container. I also had huge mood swings. I was often angry or crying and had trouble keeping my weight constant. I couldn’t imagine spending the next 40 years of my life feeling so terrible. Yet, the doctors I met with couldn’t explain any of it. So, I ended up having my first colonoscopy/endoscopy at age 26.</image:caption>
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